L-Carnitine 400mg per ml 30ml

L-Carnitine 400mg per ml 30ml

L-carnitine is a naturally occurring amino acid derivative that plays an important role in energy metabolism. It is synthesized in the liver and kidneys from the amino acids lysine and methionine, and is also obtained through the diet from sources such as meat, fish, and dairy products.

L-carnitine is involved in the transport of fatty acids into the mitochondria, the powerhouses of cells, where they can be used for energy production. By facilitating the oxidation of fatty acids, helps to improve energy metabolism and reduce the accumulation of fat in cells.

L-carnitine has been studied for its potential therapeutic effects on a variety of conditions, including:

1. Weight loss: Some studies have suggested that L-carnitine may be helpful for weight loss by increasing fat burning and reducing the accumulation of fat in cells.
2. Heart health: It has been shown to improve exercise tolerance and reduce symptoms of heart failure in some studies. It may also help to lower blood pressure and improve cholesterol levels.
3. Brain function: L-carnitine may have neuroprotective effects and has been studied for its potential to improve cognitive function and memory.
4. Athletic performance: L-carnitine has been studied for its potential to improve exercise performance and reduce muscle damage and fatigue.

L-carnitine is generally considered safe and well-tolerated when used in appropriate doses. However, high doses or prolonged use may cause side effects such as nausea, diarrhea, or muscle weakness. It’s important to talk to your healthcare provider before taking supplements, especially if you have a medical condition or are taking medications.